Training Programs Fitness NASM Personal Trainer Certification with Home Gym Design Specialist and Virtual Coaching Specialist (CPT + HGD + VCS) (Voucher Included)
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The NASM Personal Trainer Certification with Home Gym Design Specialist and Virtual Coaching Specialist (CPT + HGD + VCS) (Voucher Included) includes: NASM Certified Personal Trainer and Exam Preparation (Voucher Included)
NASM Home Gym Design
NASM Virtual Coaching Specialization (NASM-VCS) (Exam Included)

NASM Personal Trainer Certification with Home Gym Design Specialist and Virtual Coaching Specialist (CPT + HGD + VCS) (Voucher Included)

This course bundle will prepare you to pass the National Academy of Sports Medicine (NASM) exam for NASM Certified Personal Trainer and acquire Home Gym Design and Virtual Coaching specializations.

NASM-Cert-PersTrain-HomeGym-Dsgn-VCoach-Spcl
$2,195.00 (USD)

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Overview

Objective

Outline

  1. NASM Certified Personal Trainer (CPT)
    1. Professional Development and Responsibility
      1. Modern State of Health and Fitness
      2. The Personal Training Profession
    2. Client Relations and Behavioral Coaching
      1. Psychology of Exercise
      2. Behavioral Coaching
    3. Basic and Applied Sciences and Nutritional Concepts
      1. Nervous, Skeletal, and Muscular Systems
      2. Cardiorespiratory, Endocrine, and Digestive Systems
      3. Human Movement Science
      4. Exercise Metabolism and Bioenergetics
      5. Nutrition
      6. Supplementation
    4. Assessment
      1. Health, Wellness, and Fitness Assessments
      2. Posture, Movement, and Performance Assessments
    5. Exercise Technique and Training Instruction
      1. Integrated Training and the OPT Model
      2. Flexibility Training Concepts
      3. Cardiorespiratory Training Concepts
      4. Core Training Concepts
      5. Balance Training Concepts
      6. Plyometric (Reactive) Training Concepts
      7. Speed, Agility, and Quickness Training Concepts
      8. Resistance Training Concepts
    6. Program Design
      1. The Optimum Performance Training Model
      2. Introduction to Exercise Modalities
      3. Chronic Health Conditions and Special Populations
  2. NASM Home Gym Design Specialization
    1. Introduction to Home Gym Design
      1. NASM’s Home Gym Design
      2. The Emerging Home Gym
    2. Planning and Preparations (Step 1)
      1. Home Gym Design Service Opportunities
      2. Needs Assessment
      3. Location and Space
    3. Fitness Goal Alignment (Step 2)
      1. Goal Discovery
      2. Goal Setting
      3. Fitness Assessments to Facilitate Equipment Selection
      4. Additional Goal Alignment Considerations
    4. Equipment Selection (Step 3)
      1. Introduction to Equipment Selection
      2. The Equipment Industry
      3. Aligning Equipment Selections
      4. Obstacles of Equipment Selection
    5. Completing the Home Gym Design Process
      1. Home Gym Design Client Scenarios
      2. Monetizing Home Gym Design Services
      3. Considerations During and After Installation
  3. NASM Virtual Coaching Specialization
    1. Building a Virtual Coaching Business
      1. Introduction to Virtual Coaching
      2. Building a Business
      3. Technology Considerations
    2. Virtual Assessments & Coaching Strategies
      1. Communication and Coaching Strategies
      2. Administering Virtual Assessments
      3. Implementing Coaching Sessions
    3. Sales & Marketing
      1. Integrating Wearables into Virtual Coaching
      2. Selling Virtual Coaching
      3. Marketing Virtual Coaching

Requirements

Prerequisites

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Instructor

FAQs

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Rowan University
College of Professional and Continuing Education
201 Mullica Hill Road
Glassboro, NJ 08028 US
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